About Coach Vamps

"Metamorphosing the mediocre to a physique of a Demi-God!" 

Welcome to my personal training and online coaching platform! As the founder and head coach, I bring a unique perspective to fitness and wellness. Having overcome many personal struggles with addiction & past traumas, I fully understand the importance of discipline, resilience, and self-improvement.

From those challenging times, I've emerged stronger and more dedicated than ever to helping others achieve their health and fitness goals and also while bringing to light any self-limiting beliefs my clients can have about themselves from past fears or traumas they have experienced before

in a healthy open & safe setting where we help positively challenge you out of your "comfor

tably" uncomfortable zones! Moving the needle forward step by step, rep by rep, set by set! Slowly but surely helping you become the BEST version of yourself, you never thought was possible! 

With a commitment to excellence and a passion for transformation, I'm here to guide & basically hold your hand while motivating you on your journey to a healthier, happier you!

With my PROVEN

Re'Vamped 90 Day System, 

where i help high achieving men and women lose 20+ lbs. So, they can feel more energized & confident!

this program is:

For Ladies that are looking to reclaim your vitality and bring sexy back that you had in your youth!

&

For Men trying to reclaim your masculinity, and confidence back!

plus, so much more!

If that sounds like you?

Simply set up your FREE 1 on 1 Strategy call with Coach Tavo (Vamps)

here!!! 

Select a Date & Time - Calendly

also make sure to follow me my new instagram page @

Vamps_Optimal_Training